Edzésleírás
https://connect.garmin.com/modern/activity/5777647023
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:01 | 1 | 06:01 | 9.97 | 30 | 90 | 151 | 142 | |
00:05:57 | 1 | 05:57 | 10.08 | 24 | 144 | 153 | 148 | |
00:05:23 | 1 | 05:23 | 11.15 | 5 | 138 | 149 | 143 | |
00:06:02 | 1 | 06:02 | 9.94 | 25 | 142 | 158 | 149 | |
00:05:55 | 1 | 05:55 | 10.14 | 12 | 134 | 151 | 143 | |
00:06:43 | 1 | 06:43 | 8.93 | 35 | 139 | 157 | 148 | |
00:05:29 | 1 | 05:29 | 10.94 | 4 | 136 | 148 | 141 | |
00:05:41 | 1 | 05:41 | 10.56 | 9 | 138 | 150 | 145 | |
00:05:36 | 1 | 05:36 | 10.71 | 4 | 142 | 149 | 145 | |
00:06:03 | 1 | 06:03 | 9.92 | 10 | 134 | 152 | 142 | |
00:05:47 | 1 | 05:47 | 10.37 | 9 | 139 | 148 | 144 | |
00:05:43 | 1 | 05:43 | 10.50 | 7 | 141 | 150 | 146 | |
00:05:46 | 1 | 05:46 | 10.40 | 7 | 142 | 149 | 146 | |
00:06:28 | 1 | 06:28 | 9.28 | 44 | 141 | 164 | 156 | |
00:05:38 | 1 | 05:38 | 10.65 | 4 | 143 | 152 | 147 | |
00:05:39 | 1 | 05:39 | 10.62 | 6 | 139 | 154 | 146 | |
00:03:59 | 0.67 | 05:57 | 10.09 | 12 | 145 | 155 | 150 |