Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:06 | 1 | 06:06 | 9.84 | 15 | 91 | 146 | 133 | |
00:05:28 | 1 | 05:28 | 10.98 | 5 | 136 | 150 | 142 | |
00:05:47 | 1 | 05:47 | 10.37 | 14 | 140 | 154 | 148 | |
00:05:50 | 1 | 05:50 | 10.29 | 17 | 148 | 159 | 154 | |
00:05:38 | 1 | 05:38 | 10.65 | 13 | 147 | 157 | 151 | |
00:05:44 | 1 | 05:44 | 10.47 | 25 | 152 | 166 | 159 | |
00:04:20 | 0.79 | 05:29 | 10.94 | 16 | 155 | 168 | 162 |