Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:46 | 1 | 07:46 | 7.73 | 32 | 68 | 139 | 124 | |
00:06:40 | 1 | 06:40 | 9.00 | 18 | 128 | 139 | 133 | |
00:06:17 | 1 | 06:17 | 9.55 | 2 | 124 | 136 | 129 | |
00:07:26 | 1 | 07:26 | 8.07 | 6 | 107 | 139 | 132 | |
00:07:26 | 1 | 07:26 | 8.07 | 20 | 107 | 145 | 132 | |
00:06:43 | 1 | 06:43 | 8.93 | 17 | 124 | 150 | 136 | |
00:06:19 | 1 | 06:19 | 9.50 | 8 | 132 | 143 | 136 | |
00:06:23 | 1 | 06:23 | 9.40 | 5 | 128 | 141 | 134 | |
00:07:03 | 1 | 07:03 | 8.51 | 15 | 133 | 142 | 137 | |
00:00:17 | 0.05 | 05:40 | 10.59 | 0 | 133 | 138 | 135 |